Insights for Better Health
Explore expert content on prediabetes, diabetes prevention, behavior change, and digital therapeutics. Get practical tips and evidence-based guidance to support a healthier lifestyle.
How digital therapeutics are transforming chronic disease management
How Digital Therapeutics Are Transforming Chronic Disease Management The rise of digital health has revolutionised how we approach chronic disease management,…
Blood sugar myths: separating fact from fiction
Blood Sugar Myths: Separating Fact from Fiction With so much information available about blood sugar management, it’s easy to get lost…
How stress affects your blood sugar
How Stress Affects Your Blood Sugar Stress is an inevitable part of life, but did you know that it can have…
The role of sleep in managing blood sugar levels
The Role of Sleep in Managing Blood Sugar Levels Most people focus on diet and exercise when managing blood sugar, but…
Prediabetes to diabetes: how to stop the progression
Prediabetes to Diabetes: How to Stop the Progression Every year, millions of people transition from prediabetes to type 2 diabetes, often…