Insights for Better Health
Explore expert content on prediabetes, diabetes prevention, behavior change, and digital therapeutics. Get practical tips and evidence-based guidance to support a healthier lifestyle.
Family and Prediabetes – supporting a loved ones health journey
Family and Prediabetes – supporting a loved ones health journey Supporting someone with prediabetes is a balancing act. Everyone is going…
Prediabetes in the workplace – staying healthy working 9-5
Prediabetes in the workplace – staying healthy working 9-5 This is a complex topic as there are many different impacts on…
The emotional side of Pre-diabetes: Moving through the worry and shame, into finding your motivation
The emotional side of Pre-diabetes: Moving through the worry and shame, into finding your motivation Welcome to the first of my…
How digital therapeutics are transforming chronic disease management
How Digital Therapeutics Are Transforming Chronic Disease Management The rise of digital health has revolutionised how we approach chronic disease management,…
Blood sugar myths: separating fact from fiction
Blood Sugar Myths: Separating Fact from Fiction With so much information available about blood sugar management, it’s easy to get lost…
How stress affects your blood sugar
How Stress Affects Your Blood Sugar Stress is an inevitable part of life, but did you know that it can have…